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Sun Protection in Spring? We Clear Up the Biggest Myths!

Sun Protection in Spring? We Clear Up the Biggest Myths!

What do you think of when it comes to spring? Maybe the first rays of sunshine. Tulips. The first ice cream? Or "finally no thick winter clothes anymore"? Caught! Because one of the most important topics was missing here: sun protection in spring! If you've only used sunscreen in the height of summer so far, then definitely keep reading here, because sunscreen should be part of your daily routine in spring too. Especially our little ones should also be well creamed in spring when outdoors, because their skin is very sensitive. In this blog post, we'll take a closer look at some widespread myths about sun protection in spring and clarify whether they are true or false.

1. Myth: In spring it's often still cool, so I don't need sun protection because the sun isn't that strong yet.

False. Sunscreen products protect against UV radiation and this is independent of the outside temperature. You can tell how intense the UV radiation is by looking at the UV Index (feel free to check the weather app on your phone). From a value of 3, you should cream your skin and your children's skin with sunscreen products, no matter how cold or warm it is outside. Especially around midday, this value is already reached in spring (usually from mid/late March).

2. Myth: Even if it's cloudy, you need sun protection.

True!

Clouds do not filter out all UV rays. A large part can still reach the skin, which is why sun protection is important on cloudy days too.

3. Myth: To adequately protect a child's face from the sun, you need about 1 teaspoon of sunscreen.

True!

Sunscreen products can only provide their protection if you apply enough of them. For a child's face, the guideline here is roughly "one teaspoon full" or also "two finger lengths" for face and neck/nape.

4. Myth: Sunscreen products are skincare products that can also remain on the skin overnight.

False.

Sunscreen products protect your skin and your child's skin from UV rays during the day, but are not a skincare product. Therefore, they must be washed off in the evening with a mild shower gel, because otherwise they could dry out the skin and unnecessarily stress it.

So, how many did you get right? Now you're definitely a real sun protection pro and spring can come. Want to learn more about the topic? Then read here further! Happy spring!

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